Revitalise your body and mind with the invigorating Chill Tub Essential Pod. This inflatable Chill Tub is designed for those at the beginning of their cold water journey as well as ice bath enthusiasts. Once inflated, its rigid, durable fibreglass-reinforced PVC walls provide the perfect environment for your cold plunge experience. The thermal lid also allows the temperature to maintain at as low as three degrees, and both the pod and the lid are insulated, keeping the outside weather from affecting the tub. Take the plunge and feel refreshed with the Chill Tubs Essential Pod, the ideal solution for recovery and to enhance your well-being.
Cold water therapy for physical health
Unlock physical benefits with the therapeutic treatment and recovery technique of cold water immersion. Icy water stimulates the nervous system, so you can experience improved performance and faster recovery, ice tubs can also reduce muscle soreness, so you're ready for your next workout. Cold water immersion can stimulate blood flow for better circulation, endurance and resistance to fatigue.
Icy water also constricts blood vessels and helps to reduce inflammation, ideal if you suffer from inflammatory conditions such as arthritis. Cold water therapy can help speed up your metabolism and boost energy levels, so you're feeling rejuvenated and refreshed. Research has even found that exposure to 4°C for 30 minutes increases the number of T-cells which fight off viruses, so your immune system will thank you too!
Ice water immersion for mental wellness
Diving into near-freezing water can trigger a surge in norepinephrine production, this can leave you with increased focus, energy and a refreshed mood. A study has shown that 20-30 second dip in near freezing water can provide the same level of increase in norepinephrine as a 6 hour walk in 16°C weather.
Immersing yourself in icy water helps you relax and feel calm, as well as strengthening mental resilience long term and improving sleep quality. Indulge in the transformative power of cold hydrotherapy after a long day of work - a Chill Tub is perfect way to chill out!
Please note: we advise you to consult your healthcare professional before using an ice tub, especially if you are pregnant or have any health concerns. Get more advice in our guide to cold water therapy.
No ice cubes needed - just chill!
The Chill Tubs Essential Pod requires minimal maintenance and removes the need for stocking up on ice, thanks to its insulating properties. Just fill up the tub and refresh the water once per week. Enjoy the convenience of the water being chilled when you hop in, no matter the weather.
